For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.
So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. The modern macrobiotic diet is about much more than tofu, seaweed and miso.
Indigenous peoples, often residing on the fringes of modern society, constitute a diverse tapestry of cultures, languages, and traditions worldwide.
Stephen Cope on Finding Your Calling
Maria Rodale: On Letting Nature Heal Itself
Dog Parenting: How to Shape Behavior and Strengthen Our Bond
Watching Fish Swim: The Joys and Benefits of Aquariums
Embracing the Winding Road
Walking in Wonder
Lentil Brown Rice Soup
Lasagna With Tofu Ricotta and Veggie Bolognese
Beetroot and Orange Miso Soup
Unlock the Secret to Radiant Hair: Eco Salon’s Transformative Role in Scalp Care
The Benefits of Whole Organic Foods (and Avoiding Ultra-Processed Foods)
Critical Ocean Current May Be Near Collapse
Birds Using Anti-Bird Spikes to Build Nests
Think Noble • Feel Noble • Be Noble