Last Updated: Nov 27, 2020 07:33PM • Subscribe via RSS • ATOM
Nov 27, 2020
How Mindfulness Benefits Workouts by Marlaina Donato When mindfulness approaches are applied to fitness training—which can be as simple as b...
This fragrant, versatile vinegar makes a delightful holiday gift that can be enjoyed for months. Rosemary vinegar is delicious in salad dres...
yield: 6 servings If presenting the soup mix as a gift, layer dry ingredients in a Mason jar and print recipe to attach to the jar. 1 cup g...
Oct 31, 2020
At this year’s 35th annual Fort Lauderdale International Film Festival (FLIFF), Natural Awakenings Broward County is sponsoring the screenin...
Natural skincare is made from ingredients found in nature, including plant-derived, carrier oils, butters, spices, roots, flowers, essential...
Oct 28, 2020
Stress and the CNS by TJ Robinson According to the Holmes and Rahe Stress Scale, five of the top 10 stressors (not ranked in order) are deat...
Meditation on Gratitude and Joy by Jack Kornfield I offer this meditation that opens our hearts to gratitude and joy this holiday season. ...
Oct 02, 2020
by Gregg Levoy Not to diminish the fact that we’re dealing with a serious and worldwide epidemiological threat, the pandemic can be transmut...
Oct 01, 2020
by Sandra Yeyati Bestselling author, poet, cancer survivor and inspirational spiritual teacher Mark Nepo has published 22 books and made num...
Sep 27, 2020
Online Course Begins October 10, 2020 South Florida’s oldest yoga studio, The Yoga Center of Deerfield Beach, announces its annual 200-Hour Yoga T...
