Skip to main content

Natural Awakenings, Broward County, Florida

In-Print

Last Updated: Sep 30, 2024 09:25AM • Subscribe via RSS • ATOM

woman using exercise ball at her adjustable desk
Ergonomic Solutions at Work and Play: How Good Posture and Mindful Habits Prevent Injury

Sep 30, 2024 ● By Maya Whitman

Whether at work or during recreation, taking steps to maintain proper body alignment and incorporating mobility exercises like yoga or Pilates can help reduce the risk of injury and promote long-term wellness.

Read More »
man in icy cold water stream
Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

Sep 30, 2024 ● By Madiha Saeed, M.D.

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.

Read More »
colorful cloth diapers
The Case for Cloth Diapers: Saving Money and the Environment

Sep 30, 2024 ● By Kelcie Ottoes

Cloth diapers avoid harmful chemicals found in disposables, reduce landfill waste, and may ease potty training.

Read More »
pet insurance
Financial Planning for Pet Illnesses: How Pet Insurance Can Help

Sep 30, 2024 ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Pet insurance offers peace of mind by covering unexpected emergencies and costly treatments, but only about 5.4 million U.S. pets are insured.

Read More »
colorful test tubes
Forever Chemicals Linked to Metabolic Disease

Sep 30, 2024

A study linked early-life exposure to the chemical TCFD in mice to permanent gut microbiome changes and increased risk of metabolic diseases like obesity and Type 2 diabetes.

Read More »
colorful tampons
Toxic Metals Found in Tampons

Sep 30, 2024

A study in Environment International found all 16 tested metals, including lead and arsenic, in tampons from various brands.

Read More »
blood test
New Blood Test for Alzheimer's Disease

Sep 30, 2024

A promising blood test developed by C2N Diagnostics can detect Alzheimer’s with 91% accuracy, significantly more reliable than current diagnostic methods.

Read More »
nasal cavity inhaling synthetic protein PHDP5
Synthetic Protein May Slow Alzheimer’s Progression

Sep 30, 2024

Researchers discovered that the synthetic protein PHDP5 can slow cognitive decline in mice with Alzheimer’s by preventing tau from disrupting brain communication.

Read More »
primrose oil
Evening Primrose May Ease Childbirth

Sep 30, 2024

A study in Complementary Medicine Research found that vaginal capsules of evening primrose oil may safely and effectively assist cervical ripening in low-risk, full-term pregnancies.

Read More »
image of noise pollution on a scale
Ocean Noise Pollution

Sep 30, 2024

Increased shipping and climate change are contributing to higher levels of ocean noise, disrupting marine life.

Read More »

October 2024

Enjoy Reading the Digital Version!

Current and Past Issues
Upcoming Events Near You
Natural Awakenings Videos