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Last Updated: May 30, 2025 09:24AM • Subscribe via RSS • ATOM

man holding a model of a kidney and adrenal
Healing the Stress Response: Natural Steps to Restoring Adrenal Health

May 30, 2025 ● By Carrie Jackson

Chronic stress disrupts adrenal health, but mindful habits, nutrient-rich foods, herbal support and parasympathetic practices can restore energy and balance the nervous system.

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Man and his son exercising
Staying Active With Dad: Three Fathers Share Their Stories

May 30, 2025 ● By Megy Karydes

Fathers modeling physical activity through playful, shared movement help build lasting bonds, healthier habits and stronger emotional connections with their children.

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young asian girl hugs a small colorful bird
Feathered Friends: The Care and Feeding of Pet Birds

May 30, 2025 ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Pet birds thrive with fresh produce, environmental enrichment and informed care—demanding attention to diet, stimulation, social needs and the avoidance of common toxins.

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Aging in Bursts

May 30, 2025

A study finds aging accelerates in molecular spurts—most notably around ages 44 and 60—linked to shifts in metabolism, inflammation and immune resilience.

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a model of the mouth's gum
Red-Light Gum Therapy

May 30, 2025

Penn researchers are testing LED-equipped dental implants that kill bacteria and regenerate tissue using red-light therapy powered by chewing motion.

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man rubbing his eyes
Worsening Allergy Seasons

May 30, 2025

Climate change is driving longer, more intense allergy seasons as warmer temperatures and rising CO₂ levels increase pollen and mold production nationwide.

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Image of a bowel held by a person in the kitchen
Dietary Treatments for Irritable Bowel Syndrome

May 30, 2025

New research finds low-FODMAP and low-carb diets more effective than drugs at easing IBS symptoms, especially for those managing constipation.

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doctor measuring a waist
A New Definition of Obesity

May 30, 2025

Experts call for redefining obesity to focus on abdominal fat and function, not just BMI, emphasizing waist metrics and direct fat scans for accuracy.

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A man and his husky dog
Becoming Man’s Best Friend

May 30, 2025

Ancient dog bones suggest Indigenous peoples in Alaska formed close ties with early canines 12,000 years ago, reshaping our understanding of human-dog history.

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Butterfly on a flower
Declining Butterfly Population

May 30, 2025

Butterfly numbers have dropped 22% nationwide, with native plants and reduced pesticide use key to reversing the decline, new U.S. data reveals.

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