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Natural Awakenings, Broward County, Florida

Skin Care

Topical and Dietary Roadmap for Healthy Skin
Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Jul 31, 2023 ● By Sheila Julson

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.

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Skin Fitness
Skin Fitness: Daily Routines for a Radiant Appearance

Apr 28, 2023 ● By David J. Sautter

While many of us work out to tone our muscles, we may be neglecting the largest organ in the body: our skin.

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Illustration of the back of a person with a dark melanoma spot on skin
Malignant Melanoma Linked to Seafood Consumption

Sep 30, 2022

Eating higher amounts of fish, specifically tuna and non-fried fish, appears to increase the risk of malignant melanoma.

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A microscope view of a probiotic bacteria culture
Probiotic May Increase Skin Moisture

Sep 30, 2022

A probiotic supplement can significantly increase skin water content and reduce transepidermal water loss in the face, particularly for seniors and those with the driest skin.

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Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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Close up of person's face with healthy skin and purple flower tucked behind ear
Healthier Summer Skin

Jun 30, 2022

Healthy summer skin care tips from Shannon Reagan, owner of Glimmer Goddess Organic Skin Care.

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Jar and plate of Himalayan salt next to rolled up towels
DIY Salt Scrub with Himalayan Salt and Essential Oils

Apr 29, 2022

A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Here is a recipe using Himalayan salt that can combine various essential oils.

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Eco-friendly, sustainable beauty product bar of soap on tray and towel with cosmetic brush
Eco-Cosmetics: Choosing Sustainable Beauty Products

Apr 30, 2021

Reduce environmental harm and waste with these sustainable cosmetic tips and eco-friendly beauty brands.

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