Skip to main content

Natural Awakenings, Broward County, Florida

May 2026

Reiki Circles Return as a Community Healing Experience

Apr 30, 2026

Designed to be accessible and welcoming, these gatherings offer participants a chance to experience the calming and restorative benefits of Reiki in a supportive group setting.

Read More »
Carmie Alvaro: Integrative Nutritional Personal Chef

Apr 30, 2026

Carmie Alvaro brings a combination of culinary mastery & hard-won health wisdom to the table — quite literally. Trained in the traditions of recipes passed down by immigrant parents....

Read More »
Strong, Centered and Whole: Women That Inspire Us To Thrive

Apr 30, 2026 ● By Marlaina Donato

Women leaders share how self-care, community and purpose-driven habits foster resilience, balance and sustainable well-being in a demanding world.

Read More »
Stop Trying and Start Doing: A Conversation With Carla Ondrasik

Apr 30, 2026 ● By Sandra Yeyati

Life coach Carla Ondrasik argues that action—not intention—drives success, with small, decisive steps helping overcome fear, procrastination and anxiety.

Read More »
More Than Soup: Lentils as a Modern Wellness Staple

Apr 30, 2026 ● By Maya Whitman

Lentils offer sustainable, protein-rich nutrition with benefits for heart health, digestion and energy, emerging as a versatile staple in modern plant-based diets.

Read More »
Zesty Fiesta Mushroom-Lentil “Chorizo” Taco Bowl

Apr 30, 2026

Savory mushroom-lentil “chorizo” layered with rice, avocado and fresh toppings creates a bold, plant-based taco bowl packed with smoky flavor.

Read More »
Super Greens and Beans Detox Salad

Apr 30, 2026

A vibrant mix of lentils, leafy greens and crisp vegetables meets creamy ginger dressing for a nutrient-dense, satisfying detox-inspired bowl.

Read More »
Mediterranean Lentil Power Salad

Apr 30, 2026

Tender lentils tossed with cucumber, tomatoes and herbs deliver a bright, zesty salad that deepens in flavor and makes an ideal make-ahead meal.

Read More »
Creamy Red Lentil Garlic Dip

Apr 30, 2026

Silky red lentils blended with tahini, garlic and lemon create a rich, protein-packed dip that pairs effortlessly with fresh vegetables or warm pita.

Read More »
Rediscovering Fun

Apr 30, 2026 ● By Marlaina Donato

Play and lighthearted activities restore joy, reduce stress and support emotional health, countering modern habits that suppress natural human tendencies toward fun.

Read More »

JUNE ISSUE

Enjoy Reading!

Digital Archives — Current & Past Issues
Upcoming Events Near You
Natural Awakenings Videos