Feb 27, 2023 ● By Kiki Powers, MS, CNC
Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle.
Feb 27, 2023
Stressed college students might benefit by adding walnuts to their diet before their next exam.
A delicious plant-based recipe for healthy kidneys. Excerpted from Multiple Sclerosis Diet Plan and Cookbook.
A salmon and plant-based dish from the Multiple Sclerosis Diet Plan and Cookbook.
Feb 27, 2023 ● By Marlaina Donato
The U.S. Centers for Disease Control and Prevention estimates that one in seven adults are diagnosed annually with chronic kidney disease (CKD). Managing CKD requires a multilevel approach, including lifestyle and diet changes.
According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.
Everything we do for the environment has an impact on the Earth and our water. There are many positive examples of our personal impact on our vanishing resources including improvements to the ozone layer and policies to reduce plastics.
Feb 27, 2023 ● By Kirby Baldwin
A High-intensity interval training (HIIT) workout consists of a series of short bursts of intense activity interspersed with periods of rest or low-intensity movement called “active recovery”.
Feb 27, 2023 ● By Marlaina Donato and Kirby Baldwin
Between 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity.
Feb 27, 2023 ● By Karen Shaw Becker, DVM
Natural remedies and healing therapies are not just for humans, they also help pets overcome illness and maintain optimal health.
