Feb 28, 2022
Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.
A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.
New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.
Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.
Aromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.
Jan 31, 2022
Researchers found that nutrient-poor foods like sugar-sweetened drinks, alcohol, baked sweets and processed meats account for a substantial portion of food-related greenhouse gas emissions.
In the early months of the COVID-19 pandemic, people were sitting around a lot more and getting depressed, report researchers.
Moxibustion, a 2,500-year-old practice of Traditional Chinese Medicine, may offer relief for the crippling fatigue, brain fog and joint pain of chronic fatigue syndrome (CFS).
A study finds those suffering from insomnia may experience significantly improved sleep and reduced levels of stress and anxiety from black cumin oil.
Two new studies suggest that the right probiotics can offer relief for the 85 percent of pregnant women with nausea and for the 25 percent of fussy newborns with colic.
