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Natural Awakenings, Broward County, Florida

{Virtual & In-Person} Max Meditation System™

The Max Meditation System™ is a guided meditation experience which maximizes the effectiveness of the time you invest in meditation so you get more benefit with less effort.

Meditation has been around for thousands of years. The Max Meditation System™ was developed for today's busy, modern seeker and is based on a fusion of ancient Yogic techniques and Zen mind training mixed with modern psychological science and Neurolinguistic programming (NLP). Max Meditation is a guided meditation experience which maximizes the effectiveness of the time you invest in meditation so you get more benefit with less effort.

Developed by Founder Gudni Gudnason when traveling around the world for the last 35 years exploring the phenomena of the mind and people, these ancient methods come directly from prominent teachers in India and Tibet. Founder Gudni has a degree in Psychology with a concentration in NLP.

The meditation is facilitated by a certified Life Activation practitioner who has apprenticed in order to masterfully deliver this experience.

The Max Meditation System™ is comprised of five (5) components:

  • Relaxation
  • Passive meditation
  • Active meditation
  • Guided Visualization
  • Cooling down

Why Max Meditation?

Our thoughts affect the collective energy field of the universe. This energy field inspires our thoughts, and thoughts inspire our actions. If we want more peace on Earth, why not start with the energy we’re putting out there everyday?

Benefits of Meditation:

  • Reduce stress and tension
  • Reduce physical and emotional pain
  • Gain more control over your own thoughts
  • Reduce attachments and thus, DRAMA!
  • Increased happiness and peace of mind
  • Increased concentration
  • Increased spontaneity and creativity
  • Discover your purpose in life
  • Learn more about yourself
  • Build self-confidence
  • Enhance energy, strength, and vigor
  • Increase clarity
  • Increase serotonin which influences mood and behavior. Low levels are associated with depression, headaches, and insomnia
  • Create a state of deep relaxation and a general feeling of well-being …and much more!

How to Prepare:

Come dressed in comfortable clothes, and bring a notebook/paper and writing utensil to take notes on your experience. Bring any items (i.e. magickal tools, jewelry, crystals, etc.) you’d like to charge up on the altar. Also, bring a healthy snack to share and water bottle if you like to stay hydrated!

Date & Time

October 20, 2022

7:00PM - 8:15PM

Location

Temple Medicine - 120 E Oakland Park Blvd, Suite 101, Oakland Park, FL, 33334 120 E Oakland Park Blvd, Suite 101 Oakland Park 33334 FL US

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Participating Businesses

Spirit In Transition