Cancelled: Yoga & Meditation for Headaches, On-line
With Carol Stehl, E-RYT® 200, RYT® 500, YACEP®
This workshop will include a brief review of evidence-based research on the effectiveness of yoga and meditation for headaches, including Migraine. Participants will be guided through a calming yoga practice specifically designed for headache relief and prevention, including breathwork (pranayama), poses (asana) and guided meditation.
Offered ON-LINE only. 2 CEU's for RYT's
Date & Time
March 26, 2022
2:00PM - 4:00PM
Location
Yoga Center of Deerfield Beach - 811 SE 8th Ave., Ste. 207, Deerfield Beach , FL, 33441