Quieting the Monkey Mind: How to Meditate with Music

by Dudley Evenson & Dean Evenson, M.S.

Quieting the Monkey Mind: How to Meditate with Music is the potent new book by sound healing pioneers Dudley and Dean Evenson. This beautiful guidebook comes at the perfect time for people looking to find inner peace amidst the intensity of modern life. It is unique in offering basic meditative principles along with a variety of sound healing practices presented in a non-esoteric and easy to digest way.

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The Hidden Truth Behind Our Compulsive Eating Habits

by Doris Jucht

The path to overcoming compulsive eating habits is not too different than the path to overcoming any other compulsive behavior. Basically, it comes down to digging deep enough to discover what the burden we’re carrying represents in our life so that we may work, first and foremost, in offloading it from our soul, and subsequently from our body.

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Who, What, When, Where, Why, How

Carmen Wells pictured on the right with her two friends.

by Carmen Wells

Who is this?

This is Carmen Wells. I’m 7 years old.

What am I talking about?

I am talking about garbage, and I want people to stop putting it
in the nature.

When will this stop?

I want it to stop now and all the time.

Where is this?

This is in the ocean.

Why should we stop?

We should stop because the garbage is causing animals to die, such as fish, turtles, and birds.

How?

With my Girl Scout troop 10197 we went to the beach and picked up garbage. There was so much garbage that I could not pick it all up. This made me feel bad. I hope that people in the future stop putting garbage in the environment.

Kirtan Concerts to Benefit Impoverished Children in Rural India

Three soul-stirring kirtan concerts featuring San Francisco Bay Area musician, Acharya Mangalananda, will be held on May 17, at Yoga Source, in Plantation; May 18, at the Duncan Center Chapel, in Delray Beach; and May 25, at the Lotus Pond Center for Yoga & Wellness, in Tampa. All proceeds benefit Ma Sharanam Ashram and School, an educational institution in India, dedicated to the spiritual, academic, social and emotional needs of the impoverished children and families that it serves. Continue reading “Kirtan Concerts to Benefit Impoverished Children in Rural India”

The Body Wisdom Lifestyle Program: A Success Story

Dreams can come true, according to clients of Dr. Donna Goldstein and her Body Wisdom Lifestyle Program.

Throughout her life, Mandy had dreamed of becoming a stewardess, traveling the world. At size 20, she felt she would never realize that dream. As a high fashion hairdresser, she was aware her image was out of sync. Each dieting attempt led to gaining more weight than was lost.

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The Root of Healthy Hair

by Ibana Villasenor

healthy scalp is one of the most important principles for beautiful hair, according to Hair Holistic Eco-Friendly Salon, in Boca Raton. Many of their clients had been using the incorrect regimen, possibly neglecting scalp care. Trichology is the science of the structure, function and diseases of the human hair and Hair Holistic uses this natural approach to assist their clients toward balance and, in some cases, recommend medical care when necessary.

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