Just Like Om Yoga provides an opportunity for students to ease into their bodies through a gentle but powerful process characterized by attention to detail on anatomical alignment and extension of the spinal column. At a slow, steady pace with focused breathing, a whole body, mind and spirit experience is realized.
Arlie Smith and Dennis Nelson are co-owners of Just Like Om Yoga. Smith studied Iyengar Yoga extensively and is a certified Kripalu yoga teacher.
All Levels Class takes place at 6 p.m., Mondays. Beginners Level Class takes place at 11 a.m., Thursdays.
Cost: $10/per class; one class free with purchase of 12. Location: 1881 NE 26th St., Ste. 244, Wilton Manors. For more information on Just Like Om Yoga, call 754-701-5168 or visit JustLikeOmYoga.com. For more information on Bridges of Wellness and private one-on-one instruction for those with limited mobility, advanced practitioners seeking to deepen their practice and teachers, call 954-530-6006 or visit BridgesOfWellness.org.