Located just south of Coral Springs, in Tamarac, Sabeena Yoga is situated in the beautiful Gardens Mall. Panoramic views of the crystal clear blue fountains and pools add to the peaceful ambiance of the studio.
A health and fitness studio, Sabeena Yoga teaches the five principles of Sivananda yoga wherein students deepen their practice to include proper breathing, proper exercise, proper diet (vegetarian), positive thinking, and meditation and focus.
Classes include Beginner to Advanced students; Mommy and Me; Children; Prenatal; and Active Adult. A Reiki Healing Circle is held the first three Wednesdays of the month, at 6:45pm; Meditation and Kirtan, including Satsang, the last Wednesday of the month, at 6:45pm. Everyone in the community is welcome. Love donations are accepted.
Shelli August, owner of Sabeena Yoga, has a mission to educate, empower, and enlighten her students in small, intimate, traditional classes. Karma Service is always accepted in exchange for funds. No student who wants to practice yoga will be turned away. Multiple class packages are available at substantial savings.
For more information, call 954-553-0933. See ad page 54.