Paradise Retreat takes place at Alexander’s Guesthouse in tropical Key West, August 8 to 11. Hosted by Steve Bolia and Rob Dorgan, the retreat is designed to give busy people attainable tools through meditation, yoga, massage and healthy eating to better cope with stresses of everyday life.
Bolia and Dorgan are both graduates of New Mexico School of Natural Therapeutics and are Nationally Certified Massage Therapists, licensed in Florida, Kentucky and New Mexico. They are also Licensed Personal Trainers and Yoga Teachers.
The retreat features Key West chef Charlie Wilson from “Help Yourself”, who will lead the Raw Foods class followed by a 3-course raw food dinner Thursday evening.
Author Paul Boynton, latest book Begin with Yes, will invite participants to explore their personal power to make good choices that will lead to their ultimate life goals.
In addition to classes, there will be lots of pool and sun time. “I’ve always dreamed of hosting a healthy living weekend here”, says Laura Zequeira, manager of Alexander’s. “Steve and Rob have created a great program that incorporates all the elements of a healthy life.”
For more information and to register, visit RobAndSteveMassage.com and click Retreats. For accommodations, call Alexander’s at 800-654-9919, alexanderskeywest.com. See ad page 28.