Weston Yoga will be hosting a Free Yoga Day on January 16. Classes will be offered throughout the day and donations will be accepted to benefit Habitat for Humanity, a non-profit organization that builds homes. Habitat believes that everyone, everywhere should have a healthy, affordable place to call home. More than building homes, they build communities, hope and the opportunity for families to help themselves.
Weston Yoga is a welcoming, vibrant yoga community devoted to health, personal growth, spirituality and happiness. Their goal is to strengthen the mind, body and spirit of every student and to provide a nurturing environment where yoga is accessible to all.
Weston Yoga believes in giving back to the community. Try one of their many classes and donate generously. Feel good about doing something to benefit yourself, while at the same time helping a very worthy cause.
Class schedule: 9:15-10:30am Hatha–All levels. 11:30am-12:30pm Yoga Basics. 1-2pm Reiki Circle Meditation. 2:30-3pm Info Session for 200 and 300 Hr. RYT Teacher Training. 3:30-4:30pm Why Diets Don’t Work: Intro to Mindful Eating for Weight Management. 5-6:15pm Spanish Yoga & Meditation.
Location: 2600 Glades Cir., Ste. 400, Weston. To register, call 954-349-6868 or visit WestonYoga.com.