Ellen’s Ultimate Workout is South Florida’s most complete fitness studio, offering the best in cardio training with a focus on heart-rate training to shape your body to the best it can be. In addition to the signature Ultimate Workout, the studio offers spinning, Pilates, Ultimate Ballet Barre, Zumba, along with hot yoga and Ultimate Baby/Toddler sessions. More than 150 classes per week are led by a team of certified instructors in a state-of-the-art, 7,000-square-foot studio located in Davie. Ellen’s is owned by Ellen Latham, M.S., a highly trained physiologist who has motivated and trained clients for 35 years.
Many folks are turning to hot yoga to experience some of the benefits it creates for the mind and body. Ellen’s is one of two studios in South Florida to have invested in a top-of–the-line heating system to ensure that there is a proper exchange of air flow in the room.
Ellen’s Ultimate Workout is located at 5173 South University Drive, in the Field of Flowers Plaza, Davie. For more information on Latham, the studio and class schedule, visit EllensUltimateWorkout.com or call 954-472-9440 for a complimentary class. See ad page 25.