The Three Essentials for Guidance: Meditation, Silence and Stillness

by Elizabeth Kapadia

Do you know the difference between meditation, silence and stillness? Do you know it is essential to meditate to avoid an ocean of negative emotions that need to be released? Do you know the ocean of negativities can lead to addictions to food, people or objects? Meditation is key to stay healthy—physically, emotionally, mentally, spiritually and esoterically.

Continue Reading

The 33rd Annual Fort Lauderdale International Film Festival Presents the Florida Premiere of Sharkwater Extinction

Rob Stewart, the late director of Sharkwater Extinction, who lost his life in the Florida Keys while completing the film, devoted his life to saving sharks. Without them, our oceans, which provide 70 percent of the air we breathe, will be destroyed. Continue Reading

Bio-Hack Your Health Blueprint with Scalar Energy Healing

Calling all health practitioners, health coaches and serious-minded health warriors looking to share a cutting-edge remote healing alternative. From 1 to 3:30 p.m., on December 1, attend a gratis introduction to the ‘New Portal to Wellness’ with Scalar Energy Healing, at the Boca Raton Marriott.

Continue Reading

Natural Awakenings Family of Franchises Keeps Growing

Natural Awakenings Publishing Corp. (NAPC) welcomed two new publishers to a recent training session at the corporate headquarters in Naples, Florida. The NAPC staff spent several days with these entrepreneurs, discussing the ins and outs of publishing a new Natural Awakenings edition in Pittsburgh and taking over publication of an existing Natural Awakenings magazine in Northern and Central New Mexico.

Continue Reading

Website Offers Free Test Prep and Tips for Parents

Students can get free test prep and homework help from a YouTube channel. Here are the steps: Take a photo of the problem. Send the photo to 954-693-6379. Within two hours, the answer will arrive in a link. The answer is shown at Parents are also offered a free eBook about a new type of high school transcript at

Continue Reading

New Happiness Seminar Coming to South Florida.

Master Jennifer Yu presents Happy Tai Chi, from 7 to 8:30 p.m., on November 28, at the FAU campus, in Boca Raton. Optional instructor training available 10 a.m. to 6 p.m., on December 2. This part of her international tour is initiated by Yu and her nonprofit Yu School to fight the growing epidemics of stress, anxiety, depression, chronic pain and addiction in our modern society. Continue Reading

Life Changing H2O

Louise Gomez has been passionate about health and wellness from a young age. Her mother was a true inspiration as she always had a natural remedy for everything and Back to Eden was the family bible as far as healthcare was concerned.

Gomez worked at the American Academy for Anti-Aging Medicine as well as The Metabolic Medical Institute where she learned the supreme importance of maintaining an alkaline body and the power of natural antioxidants created from hydrogen. Continue Reading

Mark Anthony the Psychic Lawyer in Fort Lauderdale November 10

Mark Anthony will connect random audience members with their loved ones on the other side during his presentation, An Evening of Spirit Communication, 7 p.m., November 10, at the Metaphysical Chapel of South Florida, in Fort Lauderdale.

Anthony is the author of the award-winning, critically acclaimed bestsellers Never Letting Go and Evidence of Eternity submitted for a Pulitzer.

Continue Reading

11-11 Gem and Art Fair at Crystal Junkie Deerfield Grand Opening

Crystal Junkie Deerfield, a new metaphysical store and healthy hangout, will celebrate their Grand Opening, including an art and crystal vendor fair, from 10 a.m. to 6 p.m., on November 11, at 819 Southeast 8th Avenue, Deerfield Beach. They invite you to drop in to enjoy the good vibes and enchanted crystal space. Continue Reading

An Interview with Qigong Practitioner Jeff Primack (Part 2 of 2)

Interview was conducted by Michelene Bell, publisher of In Light Times magazine.
Jeff Primack, Qigong teacher, has studied with Qigong masters from around the world
and has taught over 50,000 people in live seminars.

MB: What is the most powerful Qigong exercise you teach people?

JP: If there was only one technique I could share with the world, it would be the 9-Breath Method. The most powerful Qigong systems rely on BREATHING TECHNIQUES to get their effects. Supreme Science Qigong uses a blend of movement, meditation and breathing techniques, however, it is highly focused on the breathing. Our transmission of this knowledge to the public is precise.

Continue Reading